Next Monday is the start of a 12 week healthy living program that is being sponsored by work. I've been tracking my eating habits for the last week and it's BAD! I didn't think my habits were this awful. There are barely any vegetables and fruit but there is a lot of junk. The question is, is this brief window an accurate view of my long-term eating habits or is it a skewed vision because I'm eating extra bad because of the junk drought coming up? Mardi Gras is a good example of people engaging in this type of behaviour.
Am I flashing for beads or am I just a junk junkie?
No comments:
Post a Comment