The Weighting Game and the Waiting Game

Well, down another pound this week. On Biggest Loser, that little would not be enough. In the real world, when up is too high, down is the way to go, no matter how little at times. When the down is slow, you need to take a look at what you are doing and make adjustments.

My plan right now is just to stay active, work on flexibility and to watch how much I'm eating and drinking. I'm proud to say that I've only had one drink this month and plan on continuing on the same track. I don't feel any better or worse for not drinking because I was never really drinking that much (except in December, of course). But, it's just the sheer volume of calories that were being ingested while drinking that were getting to me. By not drinking, I'm hoping to speed up my weight loss journey and get to a less-flabby, better power-to-weight ratio by the time race season starts up again. Less than four months to go til the first race.

Still trying to figure out when I will be moving to Kelowna. It's frustrating to not have a date pinned down, but at the same time, I'm not too eager to start looking for a tenant for my condo, looking for a new job, packing, etc. I also don't want to move out there if Rich is traveling 75% of the time, because, what's the point then? If it was more like 25% of the time or less, that would be ok.

The weeks are rushing by during this CGA course (one of my last ones!) but I'm having such a hard time just sitting down to it. I've probably said this before, but I am just so tired of it. So very, very tired. But if I don't finish, it will be like doing an Ironman and quitting when there are only 10k left to run.

Almost dying changes nothing.

Fresh year, fresh start?

Another New Year, another chance for New Year's resolutions. Mine, of course, are the same as what other people's are: lose weight, exercise more, move to a more temperate climate...

I didn't leave my condo this weekend from New Year's Eve, which was on Thursday, until Sunday afternoon. The only reason I left was because I ran out of milk and eggs! It was just too cold to leave until I absolutely had to! I'm so glad I have the option of working out in my home, as otherwise, my butt would have been on the couch 90% of my waking hours, instead of just 80%.

I ran on the treadmill this morning and after my run, I evaluated my performance. I was a little disheartened to see how much being a sloth for the last 16 months has slowed me down. At this point, I have totally reset myself, fitness-wise and weight-wise, back to where I was in 2005/2006. Slow and heavy. Ugh! After all my hard work, it just snuck back on so easily. It took 4 months to put on 16lbs after Ironman, and another 4 months to add another 5lbs. It's been holding steady every since and I'm finally sick enough of it to do something about it. I can't fit into any of my pants anymore! It's embarassing when I have to go see a customer and I show up in ill-fitting 'business attire' because I refuse to buy bigger clothes. I'm just lucky that I don't have to go out too often.

Unlike last year, I plan on running in at least one half marathon and actually racing in a triathlon this summer. Even if this means finishing BOP (back of the pack.) One of my friends is thinking of doing IMC 2011, but I'm going to hold out until 2012. Well, that's my plan at this point. A lot can happen between now and then...

I'm going to be working from Kelowna for two weeks in February. I plan to use this as a test run to see how working remotely will go. Two weeks probably will just give me a taste of it. I can't wait to get out there!

P90X - Day 32

Well, it's day 32 of my first round of P90X. Half way through my workout, my dvd player officially became dead to me. It won't stop skipping!! arg... Now, I can play the dvds on my laptop but the screen is relatively small and when you're not looking dead-on, you can't see what's on the screen (privacy feature?). I thought I could put off anymore electronics shopping, but it doesn't appear so. Either I buy a new TV that I can hookup my laptop to or a new dvd player. Player is cheaper but will be redundant sooner than a new TV. What to do, what to do.

So anyways, I haven't noticed much of a change weight-wise since I started this program but my massage therapist says that I am doing better than I was. I do feel a bit stronger, but the extra muscle (?) remains hidden under my extra insulation. My plan is to get stronger and more flexible before starting up my running and triathlon training again. Sometimes I wonder if I will do another triathlon. It's different when you're not in a group that obsesses over training for a race... makes one less focused on the training, I guess. Not that I wish to ever be part of a group like that again.