Well, down another pound this week. On Biggest Loser, that little would not be enough. In the real world, when up is too high, down is the way to go, no matter how little at times. When the down is slow, you need to take a look at what you are doing and make adjustments.
My plan right now is just to stay active, work on flexibility and to watch how much I'm eating and drinking. I'm proud to say that I've only had one drink this month and plan on continuing on the same track. I don't feel any better or worse for not drinking because I was never really drinking that much (except in December, of course). But, it's just the sheer volume of calories that were being ingested while drinking that were getting to me. By not drinking, I'm hoping to speed up my weight loss journey and get to a less-flabby, better power-to-weight ratio by the time race season starts up again. Less than four months to go til the first race.
Still trying to figure out when I will be moving to Kelowna. It's frustrating to not have a date pinned down, but at the same time, I'm not too eager to start looking for a tenant for my condo, looking for a new job, packing, etc. I also don't want to move out there if Rich is traveling 75% of the time, because, what's the point then? If it was more like 25% of the time or less, that would be ok.
The weeks are rushing by during this CGA course (one of my last ones!) but I'm having such a hard time just sitting down to it. I've probably said this before, but I am just so tired of it. So very, very tired. But if I don't finish, it will be like doing an Ironman and quitting when there are only 10k left to run.
Almost dying changes nothing.
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